We believe Yoga is for EveryBODY. We are a come as you are studio and welcome all regardless of previous knowledge and practice. Our trained and experienced staff offer various lineages and styles of Yoga and Meditation, as well as group wellness classes, energy healing and private Yoga instruction. During our summer months we offer outdoor classes on Douglas beach and SUP Yoga on Goshorn Lake. We also host special events and weekend workshops with guest instructors year round. Walk ins are welcome and you may borrow a mat, strap, blocks, and any other needed props with no extra charge.
In an effort to keep Yoga accessible to the communities of Saugatuck and Douglas, owner Teresa Van Eyk teaches a $5 Community Yoga & Meditation class every Wednesdays at 6pm.
Community Zumba with Michele and Belle Troutman is offered on Wednesday's at 7:30pm.
Shake your Soul with Sandy Collins every Saturday at 9:00am! This class is also a $5 offering. Learn more about Shake your Soul by clicking here.
A Day with Karina Ayn Mirsky
10:00am - 12:30pm
Intro to the Bandhas: Accessing Internal Support
$35 per person
CLASS SIZE IS LIMITED. PLEASE REGISTER IN ADVANCE.