yoga in saugatuck
PADDLE BOARD YOGA
on Goshorn Lake
Wednesdays 9:00am (July & August)
Fridays 11:00am & 1:00pm
Saturdays & Sundays: 1:00pm
Paddle board yoga on Goshorn Lake is a Saugatuck summer experience you don't want to miss! Nestled away and protected by the dunes, this no wake lake is a pristine location for SUP (Stand Up Paddle board) Yoga. No experience is necessary. This 90 minute class includes instruction on basic paddle skills and SUP yoga for all levels. $39 includes board rental. We offer a $15 discount if you'd like to attend and bring your own board. Directions and answers to a few frequently asked questions are provided below.
GONG SOUND BATH
with Holly Shay
Friday, July 26th
7:00pm - 8:30pm
Stress of everyday worries melt away as the gongs vibrations washes over and relaxes you. Join us for this sound bath during the waning crescent moon phase which signifies surrender. Dress comfortably for relaxation. Mats, bolsters, blankets and chair provided. Everyone who attends will receive a crystal and refreshments will be served after. No previous experience yoga or meditation experience is required. $35 in advance or $45 at the door.
Satya Yoga is an inclusive community of teachers and students located in Saugatuck, MI. We offer breath centered yoga classes for beginners and more advanced students, yoga immersions and training programs.
Walk ins are welcome and we have mats and props for your use at no added charge. Pricing options include; single class walk ins, non-expiring class passes, and membership options starting as low as $59 a month.
When practicing with us you'll find our teachers are highly trained, welcoming, and diverse. Modifications are given to help meet your individual needs. Even in our most challenging and vigorous classes you can expect mindful breath centered yoga delivered with safe and intelligent sequencing.
Our group yoga classes help you connect to your body in a healthy way. You can expect to see positive changes to your health and physical body and because of our breath centered approach to yoga you will also cultivate a mind that is more focused, more joyful, and less stressed along the way. Sign up today or walk ins are always welcome!
SACRED SOUND MEDITATION
with Nathan Dyke
Friday, July 12th
7:30pm - 9:00pm
Join us for an evening of relaxation and meditation through sound. Nathan offers Sacred sound meditation events at various festivals and events in the US and we are grateful to host him again this year. Nathan plays singing bowls, native flutes and drums, didgeridoos, string instruments and more. Youll be immersed in sound while you unwind and relax Come dressed in comfortable clothing, we provide mats, bolsters, blankets or chairs will also be available. No previous experience is required. $20 in advance or $25 at the door.
SACRED MUSIC & MOVEMENT
with Astarte Tzighan & Nathan Dyke
Thursday, July 11th
7:30pm - 9:00pm
Join us for an evening of bliss through the fusion of Sacred music & movement. Journey into the deep connections of body, soul, vibration and the cosmic dance. No previous experience is required. $20 in advance or $25 at the door.
YOGA ON OVAL BEACH
with Teresa Van Eyk ERYT500
Fridays & Sundays
8:30am - 9 :30am
Begins Friday June 7
Start your morning with yoga on one of the nation's most beautiful beaches. All levels and ages are welcome to attend. Modifications will be given to meet your needs. $12. Mats are provided. No registration required. Cash or check is accepted. If you prefer to pay with credit card please register in advance. We meet on the North end of the beach.