January - March
Thursdays 4:30pm - 5:30pm
YOGA FOR KIDS
Walk ins welcome ($10), ages 5+, parents are welcome to stay at no charge. Inspire confidence, creativity, and compassion with yoga! Led by Teresa Van Eyk, ryt500 & owner of Satya Yoga.
Satya Yoga is an inclusive community of teachers and students located in Saugatuck, MI. We offer breath and alignment based yoga classes for beginner and more advanced students. Classes on our schedule vary from gentle to vigorous. Our teachers are skillful, welcoming, and diverse. Each teacher shares from their own unique perspective, training, and system of yoga.
When practicing with us in studio, at the beach, or on the water for paddleboard yoga, you can expect attention and care for your individual needs, as well as safe and intelligent sequencing in our smaller class setting. Walk ins are welcome and we have mats and props for your use at no added charge. Pricing options include; single class walk ins, non-expiring class passes, and membership options starting as low as $49 a month.
Group yoga classes relieve stress, build strength and vitality in the body, increase flexibility, lengthen the attention span, and help you connect to life in meaningful way. Step on the mat! Our teachers share time tested techniques and practices that will help you lead a happier more purposeful life. Sign up now for our upcoming beginners series, book your class on our schedule page, or simply pick a class and show up!
oga on the beach and Sup Yoga offered June - Aug.
yoga in saugatuck
Saturday, February 24, 2018
1:00pm - 4:00pm
DISCOVER YOUR DOSHA with Teresa Van Eyk ryt500
An introduction to ayurveda and the five elements. Learn about body constitutions (doshas), mind constitutions (gunas), and how to cultivate a state of harmony with yoga practice, diet and lifestyle. Workshop includes discovering your dosha and a 90 minute yoga for dosha practice demonstrating how we can move towards a natural state of balance through yoga and ayurveda. Registration in advance: $40 - Day of: $49
YOGA BASICS 2: Tues. 4:45pm - 5:45pm
Next Sessions begin Feb 7
Walk ins welcome or sign up for the full 5 week session and save! Basics 1 is designed for the beginning student and Basics 2 for the returning beginner. Led by Teresa VanEyk (E-RYT200, RYT500 and YACEP). Walk ins, punch passes and members welcome. Check our schedule page for other upcoming sessions.