Saturday, March 18 & 
Sunday, March 19
​8:00am-5:00pm


SELF CARE WEEKEND: 
An ayurvedic approach to self care through the five elements and the doshas.

Join in for the full weekend or for indivdual sessions. Weekend schedule can be found here.

Led by Teresa Van Eyk, E-RYT, YACEP (Yoga Alliance Continuing Education Provider) Credits available.
Register for this event



Saturday, April 29
​1:00pm-3:00pm


BEYOND THE POSE
Exploring Bandhas, Pranayama, and Mudra
to deepen your asana and meditation practice.
Led by Teresa Van Eyk, E-RYT, YACEP (Yoga Alliance
Continuing Education Provider) Credits available.
Register for this event



Satya Yoga in Saugatuck

Workshops & Events

 

   Welcome

    Satya Yoga is an inclusive community of teachers and students who respect and honor all paths. We do not teach one particular style of Yoga, instead we embrace the differences found within the lineages, and each teacher at Satya teaches from their own tradition and experience of Yoga. 


    Our studio classes are walk in and new student friendly. We offer classes in various levels and styles to help meet each student where they're at, regardless of previous knowledge or experience. Mats, blankets, blocks and straps are provided at no extra cost. If you are new to yoga, you are encouraged to visit our  'new to yoga' page. 


    Workshops, events and trainings are intended to deepen the practice and engage students and teachers of all levels. Satya Yoga owner and director, Teresa Van Eyk, is an Experienced Registered Yoga Teacher at the 200 hour level (E-RYT200), is currently in training to complete her 500 advanced training, and she is a Yoga Alliance continuing education provider. Continuing education credits are available for many Satya Yoga workshops led by Teresa.  

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Wednesdays
March 8 - April 22
​4:30pm-5:45pm


YOGA BASICS
An 8 week introduction to yoga for all levels.
Learn basic yoga poses and modifications, breathing and meditation techniques.
Led by Teresa Van Eyk, E-RYT, YACEP (Yoga Alliance Continuing Education Provider)
Register for this event