Wednesdays 4:30pm - 5:45pm
Nov. 8 - Dec. 13
(no class Nov. 22)
A 5 week beginner series on the fundamentals of Yoga with Teresa Van Eyk, experienced and registered teacher of yoga and meditation. $55 before Dec. 1, $65 afterLearn more or register here
yoga in saugatuck
Saturday, October 21
1:00pm - 3:00pm
BEYOND THE POSE: Exploring Bandha, Pranayama & Mudra to deepen your practice
Intended for yoga students who have been practicing for 6 months or more. This workshops teaches; access of all three bandhas, use of bandhas, mudras and pranayama in asana, and meditation to create desired energetic effect. Take your personal practice or your teaching to the next level with Teresa E-RYT200 and YACEP. $30 pre-registration, $35 day of
Satya Yoga is an inclusive community of teachers and students who respect and honor all paths. We do not teach one particular style of Yoga, instead we embrace the differences found within the lineages, and each teacher at Satya teaches from their own tradition and experience of Yoga. Satya Yoga celebrated 10 years - August 2017!
Our studio classes are walk in and new student friendly. We offer classes in various levels and styles to help meet each student where they are, regardless of previous knowledge or experience. Mats, blankets, blocks and straps are provided at no extra cost. If you are new to yoga, you are encouraged to join our Yoga Basics beginner series and visit our 'new to yoga' page.
Workshops and weekend retreats are also offered. These immersion experiences invite yoga students and teachers into a deeper knowledge and experience of yoga. Students of all levels are welcome to join. Satya Yoga director, Teresa Van Eyk is a registered yoga teacher at the 500 hour level with over 2200 hours of teaching experience, as well as a yoga alliance continuing education provider (YACEP). Continuing education credits are available for yoga teachers who attend workshops and retreats with Teresa.
Yoga class, private sessions, workshop and retreats. Yoga on the beach and Sup Yoga offered June - Aug.
Select Mondays 6:00pm - 7:00pm
Oct 23, Nov 6, Nov 20, & Dec 4
THE 8 LIMBS: Study of the 8 limbs of yoga followed by pranayama and meditation practice
Deepen your knowledge and experience of yoga/meditation with our new class - The 8 Limbs. Each session contains study and discussion, practice and community! Our fall session occurs on select Monday evenings and covers the first four limbs; Yama, Niyama, Asana & Pranayama. Led by Teresa VanEyk (E-RYT200, RYT500 and YACEP). Walk ins, punch passes and unlimited members welcome or learn more or register here for all four sessions ($39)