Satya Yoga in Saugatuck mi

​yoga in saugatuck

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YOGA BASICS - 8 Week Beginner Series 

with Teresa Van Eyk ERYT500


Thursdays:: 7:00pm - 8:00pm 

OCTOBER 18 - DECEMBER 13 ( no class on Thanksgiving)

$89 for 8 Weeks and receive 20% off your first class pass


Explore the foundations of yoga practice in our upcoming beginner series. Learn yoga poses, common modifications, correct alignment, and breathing.  Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. 

 UPCOMING CLASSES & EVENTS:

Online scheduling
Online scheduling

WELCOME

Satya Yoga is an inclusive community of teachers and students located in Saugatuck, MI. We offer breath and alignment based yoga classes for beginner and more advanced students. Classes on our schedule vary from gentle to vigorous. Walk ins are welcome and we have mats and props for your use at no added charge. Pricing options include; single class walk ins, non-expiring class passes, and membership options starting as low as $59 a month. 


When practicing with us in studio, enjoying yoga on the beach, or on the water for paddle board yoga, you'll find our teachers are skillful, welcoming, and diverse. Modifications are given to help meet your individual needs. Even in our most challenging and vigorous classes you can expect mindful breath centered yoga delivered with safe and intelligent sequencing. 


Group yoga classes relieve stress, build strength, increase flexibility, lengthen the attention span, and help you connect to life in more meaningful way. Step on the mat! Our teachers share time tested techniques and practices that will help you lead a happier more purposeful life.  Simply pick a class and show up or take this moment to commit to a happier and healthier you!

Online scheduling

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PRENATAL YOGA  - 4 Week Series 

with Teresa Van Eyk ERYT500


Saturdays:: 9:00am - 10:00am 

OCTOBER 6, 13, 20 & 27 

$49 for 4 Weeks (Sliding scale available)


Come be nurtured while you nurture! Create healthier habits and find support as you practice in a welcoming and safe environment. Learn how to modify your practice for pregnancy and safe use of gentle yoga to help soothe body, mind, and baby. Click the schedule now button and use the 'series' tab to sign up!

​​​​​​​​​​​​SATURDAY, NOV 10  & SUNDAY, NOV 11

RELAX & RENEW RETREAT

with Teresa Van Eyk, E-RYT500 

​& Kat Van Hammen, RYT200 & Qigong teacher 


Sign up for the full weekend or a single day


Saturday 

  9:00am :: OPENING CIRCLE

10:15am :: ENERGETIC YOGA PRACTICE

11:30am :: PRANAYAMA & MEDITATION

12:15pm :: LUNCH BREAK

  1:30pm :: INTENTION & CREATIVE EXPRESSION

  3:00pm :: BREAK

  3:30pm :: YOGA NIDRA

  4:30pm :: SESSION ENDS*

                  

Sunday 

  9:00am :: OPENING CIRCLE

10:00am :: ENERGETIC YOGA PRACTICE

11:15am :: YOGA NIDRA​ 

12:15pm :: LUNCH BREAK

  1:15pm :: QIGONG & MEDITATION

  3:15pm :: CLOSING CIRCLE 

  4:00pm :: SESSION ENDS*

          

Online scheduling