yoga in saugatuck
200 HR YOGA TEACHER TRAINING PROGRAM
at SATYA YOGA with Teresa Van Eyk ERYT500
& Laurie Miller ERYT500
1 weekend a month February - December
Saturday & Sunday 8:00am - 5:30pm
- Comprehensive study of the history of yoga, yoga asanas, meditation, ayurveda, yoga philosophy, anatomy and functional movement, safe and intelligent sequencing, modifications, hands on adjustments, the ethics of teaching, ethics and marketing for teachers, and much more.
- Graduate as a certified yoga instructor with the ability to register with Yoga Alliance.
Satya Yoga is an inclusive community of teachers and students located in Saugatuck, MI. We offer breath centered yoga classes for beginners and more advanced students, yoga immersions and training programs.
Walk ins are welcome and we have mats and props for your use at no added charge. Pricing options include; single class walk ins, non-expiring class passes, and membership options starting as low as $59 a month.
When practicing with us you'll find our teachers are highly trained, welcoming, and diverse. Modifications are given to help meet your individual needs. Even in our most challenging and vigorous classes you can expect mindful breath centered yoga delivered with safe and intelligent sequencing.
Our group yoga classes help you connect to your body in a healthy way. You can expect to see positive changes to your health and physical body and because of our breath centered approach to yoga you will also cultivate a mind that is more focused, more joyful, and less stressed along the way. Sign up today or walk ins are always welcome!
YOGA BASICS - 8 Week Beginner Series
with Teresa Van Eyk ERYT500
Thursdays:: 7:00pm - 8:00pm
SEPT 26 - NOV 14
Explore the foundations of yoga practice in our upcoming beginner series. Learn yoga poses, common modifications, correct alignment, and breathing. Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. $69 for 6 Weeks and receive 20% off your first class pass.