​​ Summer schedule is listed at the bottom of this page

 

 Monday


  9:00am - 10:15am
  
Hatha Vinyasa - moderate (Ami)

  10:30am - 11:45am
  Gentle Yoga - gentle (Ami)


  6:00pm - 7:15pm

  Hatha Vinyasa - moderate  (Teresa)

  *Michelle subs 5/15


  7:45pm - 8:45pm
  Guided Healing & Meditation* (Nancy)
  *First Monday of every month

  $5 suggested donation
   _________________________________________________

 
  
Tuesday  


  8:30am - 9:45am
  Hatha Vinyasa - moderate (Stacy)

  10:00am -11:30am
  Dynamic Vinyasa* - vigorous (Stacy)
  *Ashtanga guided primary

  *yoga experience recommended

    ________________________________________________
  

  Wednesday

  8:00am - 9:00am 
  Core Flow - vigorous (Michelle S)


  9:15am - 10:30am  
  Hatha Vinyasa - moderate (Michelle)​


  4:30pm - 5:45pm - select dates only
  YOGA BASICS 

  For returning beginners
  Session dates: May 3, 10, 24 & 31

  Open to walk ins


  6:00pm - 7:15pm

  Gentle Yoga - all levels (Teresa)

​  *Kathy subs 5/17

    ________________________________________________


  Thursday 


  8:30am - 9:45am
  Hatha Vinyasa - moderate (Stacy)


  10:00am - 11:15am
  Gentle Yoga - gentle (Teresa)​

  *Stacy subs 5/18

     ________________________________________________
  

  Friday

  8:30am - 9:45am  
  Vinyasa Flow  - moderate (Teresa)

  *Ami subs 5/19


  10:00am - 11:00am
  Warm Vinyasa - vigorous (Ami)

    ________________________________________________
      

  Saturday


  8:45am - 9:45am

  Shake Your Soul (Sandy) 


  10:15am - 11:30am
  Vinyasa Flow - moderate (Teresa)

  *Ami subs 5/13 & 5/20

    ________________________________________________
  

  Sunday


  10:00am  - 11:15pm
​  Restore & Flow - all levels (Michelle)

   ____________________________________________

 

  Upcoming Workshops 

  Friday, May 5, 2017

  7:00pm-8:030pm


  YOGA NIDRA & SINGING BOWLS

  Guided relaxation and sacred sound with Meera. All levels    

  welcome and no experience necessary. Dress comfortably.

  $20 pre-registration or $25 day of. View events.

     ________________________________________________


class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk

class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk




Summer Schedule

JUNE - AUGUST​​ 

 

 Monday


  7:45am - 8:45am BEGINS JUNE 12

  Core Flow - vigorous (Joe)


  9:00am - 10:15am
 
Hatha Vinyasa - moderate (Ami)

  10:30am - 11:45am
  Gentle Yoga - gentle (Ami)


   6:00pm - 7:15pm

  Hatha Vinyasa - moderate  (Teresa)


  7:45pm - 8:45pm
  Guided Healing & Meditation* (Nancy)
  *First Monday of every month

  $5 suggested donation
   _________________________________________________

 
  
Tuesday  


  8:30am - 9:45am
  Hatha Vinyasa - moderate (Stacy)

  10:00am -11:30am
  Dynamic Vinyasa* - vigorous (Stacy)
  *Ashtanga guided primary

  *yoga experience recommended

    ________________________________________________
  

  Wednesday

  7:45am - 8:45am 
  Core Flow - vigorous (Michelle S)


  9:00am - 10:15am  
  Hatha Vinyasa - moderate (Michelle S)​


  4:30pm - 5:45pm - select dates only
  YOGA BASICS SERIES

  For beginning students
  Session dates TBD


  6:00pm - 7:15pm

  Gentle Yoga - all levels (Teresa)

    ________________________________________________


  Thursday 


  8:30am - 9:45am
  Hatha Vinyasa  - moderate (Stacy)


  10:00am - 11:15am
  Gentle Yoga - gentle (Teresa)​

     ________________________________________________
  

  Friday

  8:00am - 9:15am BEGINS JUNE 9
  Hatha Vinyasa  - moderate (Joe)


  9:30am - 10:30am BEGINS JUNE 16

  Yoga on the Beach - all levels (Teresa)


  10:00am - 11:00am
  Warm Vinyasa - vigorous (Ami)

    ________________________________________________
      

  Saturday


  7:30am - 8:30am

  Hatha Vinyasa - moderate (Teresa)

  

  8:45am - 9:45am

  Shake Your Soul (Sandy) 


  10:15am - 11:30am
  Hatha Vinyasa - all levels (Teresa)

    ________________________________________________
  

  Sunday


  10:00am  - 11:15am
​  Restore & Flow - all levels (Michelle)

   ____________________________________________

 

  Upcoming Events 

  Friday, Aug 11, 2017 - Sunday, Aug 13, 2017

  SUMMER YOGA RETREAT

  SATYA & SANGHA SUMMER RETREAT

  Join Karina Mirsky of Sangha Yoga Institute and Teresa Van     Eyk of Satya Yoga for a weekend celebrating conscious  

  community and empowered living. Join us for yoga classes,     peace dances, optional paddle board yoga, and Satya's 10       year celebration and Karina's birthday party! Learn more

     ________________________________________________