class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk

class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk




Summer Schedule

 TODAY - AUGUST​​ 

 Monday


  9:00am - 10:15am
  Hatha Vinyasa - moderate (Teresa)


  10:30am - 11:45am
  Gentle Yoga - gentle (Ami)


  7:45pm - 8:45pm
  Guided Healing & Meditation* (Nancy)
  *First Monday of every month

  $5 suggested donation
    __________________________________

 
  Tuesday  


  8:30am - 9:45am
  Hatha Vinyasa - moderate (Stacy)

  10:00am -11:30am
  Dynamic Vinyasa* - vigorous (Stacy)
  *Ashtanga guided primary

  *yoga experience recommended

    __________________________________
 

  Wednesday

  7:45am - 8:45am 
  Core Flow - vigorous (Michelle S)

   *Teresa subs July 12

 

  9:00am - 10:15am   
  Hatha Vinyasa - moderate (Michelle S)​


  4:30pm - 5:45pm - select dates only
  YOGA BASICS 2 SERIES

  For returning beginner students
  Session dates:Returns in Sept

  

  6:00pm - 7:15pm

  Gentle Yoga - all levels (Teresa)

    __________________________________


  Thursday 


  8:30am - 9:45am
  
Hatha Vinyasa - moderate (Stacy)


  10:00am - 11:15am
  Gentle Yoga - gentle (Teresa)​

    _________________________________
  

  Friday

  8:00am - 9:15am

  Hatha Vinyasa - moderate (Teresa)

 

  10:00am - 11:00am
  Warm Vinyasa - vigorous (Ami)    

    __________________________________
      

  Saturday


  8:45am - 9:45am

  Shake Your Soul (Sandy) 


  10:15am - 11:30am
  Hatha Vinyasa - moderate (Teresa)

    __________________________________
  

  Sunday


  10:00am  - 11:15am
​  Restore & Flow - all levels (Michelle)

 * Marin subs July 9 & 16

    __________________________________________


Upcoming Events 

Friday, Aug 11, 2017 - Sunday, Aug 13, 2017

SUMMER YOGA RETREAT

SATYA & SANGHA SUMMER RETREAT

Join Karina Mirsky of Sangha Yoga Institute and Teresa Van Eyk of Satya Yoga for a weekend celebrating conscious community and empowered living.

Join us for yoga classes, peace dances, optional paddle board yoga, Satya's 10 year celebration and Karina's birthday party! Learn more       

 

LIBERATING THE DIVINE CREATOR IN YOU

​with Marin Heinritz


August 25 & 26 
A weekend workshop on yoga and creativity on the Art Coast of Michigan!

In this workshop designed for those who long to fulfill their creative potential, we will systematically tap into the energy centers of the body through yoga and meditation practices, leaving participants feeling free in mind and body as well as calm, centered, and inspired to create!

Saturday 10-12:30 Creating a Solid Foundation
Saturday 2-4:30 Freeing the Heart and Voice
Sunday 10-12:30 Channeling Divine Potential

$99 for all three sessions; $35 for each, pre-registered; or $40 at the door. Register here.


Marin is writer, a professor of writing and a highly trained and registered yoga teacher. She will be subbing the 10am class on Sundays July 9 & 16. Come meet her or learn more about Marin here.

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