​​​​​​​​​​Monday

  10:15am - 11:30am
  GENTLE YOGA - gentle (Ami)


  6:30pm - 7:45pm

  ALIGN & REFINE* - gentle/moderate (Daphne)

   

  8:00pm - 9:00pm 

  GUIDED HEALING & MEDITATION* (Nancy)

    *1st Monday of every month - $5 donation class

 _________________________________

 
  Tuesday  


  8:30am - 9:45am
  HATHA VINYASA - moderate (Stacy)


  10:00am - 11:30am
  ASHTANGA VINYASA* - vigorous (Stacy)
  *Ashtanga guided primary

  *yoga experience recommended


  4:45pm - 5:45pm

  HATHA VINYASA - gentle/moderate (Teresa)

 

  6:00pm - 7:00pm

  HATHA VINYASA - moderate (Teresa)

    _________________________________
 

  Wednesday

  8:00am - 9:00am
  CORE FLOW - vigorous (Michelle S)

  

  9:15am - 10:30am   
  HATHA VINYASA - moderate (Michelle S)​

 

  6:00pm - 7:15pm  

  GENTLE YOGA - gentle (Teresa)

    __________________________________


  Thursday 


  8:30am - 9:45am
 HATHA VINYASA - moderate (Stacy


  10:15am - 11:30am
  GENTLE YOGA - gentle (Teresa)

   

  4:30pm - 5:30pm 

  YOGA FOR KIDS*- ages 5+ (Teresa)


  5:45pm - 6:45pm 

  GENTLE YOGA - gentle (Teresa)

    _________________________________
  

  Friday
​​

  8:30am - 9:45am

  YIN YOGA - gentle (Ami)

 

  10:00am - 11:00am
  WARM VINYASA - vigorous (Ami)  

    __________________________________
      

  Saturday

 

  9:00am - 10:00am (Returns MAY 26)

  SHAKE YOUR SOUL* (Sandy) 

  *dance and movement class 

  

  10:15am - 11:30am
  HATHA VINYASA - moderate (Teresa)

  __________________________________
  

  Sunday

  

  10:00am  - 11:15am
​  HATHA VINYASA - moderate (Michelle)

   __________________________________________


Upcoming Special Events


SATURDAY, APRIL 28

1:00pm - 4:00pm

DISCOVER YOUR DOSHA

with Teresa Van Eyk (ryt500, eryt200, yacep)

An introduction to ayurveda and the five elements. Learn about body constitutions (doshas), mind constitutions (gunas), and how to cultivate a state of harmony with yoga practice, diet and lifestyle. Workshop includes discovering your dosha and a 90 minute yoga for dosha practice demonstrating how we can move towards a natural state of balance through yoga and ayurveda.

Registration in advance: $40 - Day of: $49. Sign up here. ​​

class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk




class schedule for yoga class in Saugatuck

Satya Yoga in Sauagatuckk

Online scheduling

SPRING SCHEDULE

MAR - MAY

Walk ins welcome or schedule now 

Online scheduling