​Kat Van Hammen

RYT 200, Qigong teacher

Kat VanHammen is a Registered Yoga Teacher with the Yoga Alliance and has studied with many teachers over 30 years with a focus on Kripalu, Iyengar and Heart Centered Yoga. She specializes in Yoga for 40 and up and has been trained in trauma sensitive yoga. She also has a MA in Expressive Arts Therapy and has studied several movement modalities including Qiqong, Authentic Movement and Body Mind Centering among others. Kat finds great joy in teaching and practice and is honored to have the opportunity to share with others.