CANDLELIGHT RESTORATIVE YOGA 

& YOGA NIDRA with Teresa Van Eyk ERYT500

FRI. DEC 28 • 6:30pm - 8:00pm with Teresa Van Eyk

As 2018 comes to a close, unwind and let go with a peaceful and restorative yoga practice by candlelight and a healing session of yoga nidra and deep rest.

All levels are welcome to attend.

($20 in advance/$25 at the door)


Online scheduling
Online scheduling.




YOGA BASICS - 8 Week Beginner Series 
with Teresa Van Eyk ERYT500

Thursdays:: 7:00pm - 8:00pm 

JANUARY 10 - FEBRUARY 28 


Explore the foundations of yoga practice in our upcoming beginner series. Learn yoga poses, common modifications, correct alignment, and breathing.  Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. $89 for 8 Weeks and receive 20% off your first class pass
 

Online scheduling