Weekend Retreat Schedule
FRIDAY 8/11:
7-9pm: Opening Circle & Evening Practice

SATURDAY 8/12:
9:00am: Morning Meditation
9:30-11am: SUP Yoga: Group 1 w/Teresa – OR - Studio w/Karina

-Free Time-
2:30-5:30pm: Afternoon Satsang & Practice
-Dinner Time-
7-8:30pm: Evening Program
-Optional dancing for Karina’s b-day at Dunes nightclub-

SUNDAY 8/13:
9:00am: Morning Meditation
9:30-11am: SUP Yoga: Group 2 w/Teresa - OR - Studio w/Karina
- Brunch Time-
1:00-4:00pm: Afternoon Program & Closing Circle

This retreat is for all levels of yoga practitioner. Programs will be energetically appropriate for the time of day, and may include: satsang (discussion), heart opening asana, restorative practices, small group exercises, world peace dances, partner work, breathing & meditation.


Click here to learn more or register

Upcoming Workshops & Retreats:​