GONG SOUND BATH

with Holly Shay


Friday, July 26th

7:00pm - 8:30pm

Stress of everyday worries melt away as the gongs vibrations washes over and relaxes you. Join us for this sound bath during the waning crescent moon phase which signifies surrender. Dress comfortably for relaxation. Mats, bolsters, blankets and chair provided. Everyone who attends will receive a crystal and refreshments will be served after. No previous experience yoga or meditation experience is required. $35 in advance or $45 at the door.


SUP YOGA ON GOSHORN LAKE

Wed. 9:00am

Fri. 11:00am & 1:00pm
Sat. & Sun. 1:00pm


Paddleboard yoga on Goshorn Lake is a Saugatuck summer experience you don't want to miss! Nestled away and protected by the dunes, this no wake lake is a pristine location for SUP (Stand Up Paddle board) Yoga. No experience is necessary. This 90 minute class includes instruction on basic paddle skills and SUP yoga for all levels. $35 includes board rental. We offer a $15 discount if you'd like to attend and bring your own board. Click here for directions and answers to a few frequently asked questions & to sign up!

EVENTS

SACRED SOUND MEDITATION

with Nathan Dyke


Friday, July 12th

7:30pm - 9:00pm

Join us for an evening of relaxation and meditation through sound. Nathan offers Sacred sound meditation events at various festivals and events in the US and we are grateful to host him again this year. Nathan plays singing bowls, native flutes and drums, didgeridoos, string instruments and more. Youll be immersed in sound while you unwind and relax  Come dressed in comfortable clothing, we provide mats, bolsters, blankets or chairs will also be available. No previous experience is required. $20 in advance or $25 at the door


SACRED MUSIC & MOVEMENT 

with Astarte Tzighan & Nathan Dyke

Thursday, July 11th

7:30pm - 9:00pm

Join us for an evening of bliss through the fusion of Sacred music & movement. Journey into the deep connections of body, soul, vibration and the cosmic dance. 
No previous experience is required. $20 in advance or $25 at the door.


Astarte has studied and performed a variety of different dance stylesfrom ballet to Middle Eastern contemporary. She offers workshops and classes as a way to explore dance as a spiritual practice and to connect to Divine within. Nathan is a multi instrumentalist and artist with a passion for sharing indigenous and intentional music. He travels facilitating workshops and concerts for the practice of harmonic healing. 


YOGA BASICS - 6 Week Beginner Series 
with Teresa Van Eyk ERYT500

Thursdays:: 7:00pm - 8:00pm

RESUMES IN AUGUST

​DATES COMING SOON

Explore the foundations of yoga practice in our upcoming beginner series. Learn yoga poses, common modifications, correct alignment, and breathing.  Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. $69 for 6 Weeks and receive 20% off your first class pass.