CANDLELIGHT RESTORATIVE YOGA
& YOGA NIDRA with Teresa Van Eyk ERYT500
FRI. DEC 28 • 6:30pm - 8:00pm with Teresa Van Eyk
As 2018 comes to a close, unwind and let go with a peaceful and restorative yoga practice by candlelight and a healing session of yoga nidra and deep rest.
All levels are welcome to attend.
($20 in advance/$25 at the door)
YOGA BASICS - 8 Week Beginner Series
with Teresa Van Eyk ERYT500
Thursdays:: 7:00pm - 8:00pm
JANUARY 10 - FEBRUARY 28
Explore the foundations of yoga practice in our upcoming beginner series. Learn yoga poses, common modifications, correct alignment, and breathing. Create healthier habits and find support among like minded community as you practice in a welcoming and nurturing environment. $89 for 8 Weeks and receive 20% off your first class pass